POLÍN AND ME: PROMOTING EMOTIONAL WELL-BEING ON MENTAL HEALTH DAY
1.1. The Importance of Talking about Mental Health
Although mental health has long been a taboo subject, more and more people are realizing the importance of speaking openly about it. The stigmatization of mental disorders often prevents people from seeking the help they need. It is essential to create an environment where everyone feels comfortable sharing their experiences and seeking support. At Polin et moi, we want to be part of this conversation.
Mental health not only affects those diagnosed with mental disorders; it also impacts those around us. Anxiety, stress, and depression can influence our relationships and work performance.
That is why promoting emotional well-being not only benefits the person experiencing it but also enriches the community as a whole. If we all commit to taking care of our mental health, we can build a stronger and more supportive society.
1.2. A Gesture of Hope: Flowers and Positive Messages for Mental Health in the Streets
To contribute to awareness of World Mental Health Day, we decided to go out into the streets to distribute Flowers, accompanied by a hopeful message: “Everything will be alright.” This phrase aims to remind people that even when facing mental disorders like depression or anxiety, there is always hope and resources available. Mental health is often a topic kept in the shadows, and we want to bring it to light by offering words of encouragement to those who need it. The activity created an atmosphere of optimism and reaffirmed the importance of these small gestures. We managed to brighten many people's days, lighting up their faces and giving them a moment of happiness.
This action was a symbolic reminder that caring for our mental health starts with ourselves and extends to those around us. Small acts of empathy can provide relief to those struggling with mental health issues such as stress and anxiety. The simple gesture of giving Flowers was more than a physical act; it was a reminder that we can all make a difference in someone else's life.
1.3. Collaboration with Psychologist Amagoia Eizaguirre and the Foundation
ANAED
As part of our actions for World Mental Health Day, we also collaborated with psychologist Amagoia Eizaguirre, a specialist in psychological therapy and emotional well-being. Together with her, we have developed educational content for our community about what mental health is and how to face common problems like stress and anxiety. We want to empower our customers with tools to better manage their emotions and recognize the importance of self-care.
Additionally, we work hand in hand with the ANAED Foundation, an organization dedicated to supporting vulnerable people suffering from mental disorders. ANAED offers psychological therapy and emotional support services, which perfectly aligns with our philosophy of providing real support to those in need. We chose to collaborate with ANAED because we understand the importance of supporting causes that fight for people’s mental well-being. You can learn more about their work here.
1.4. Donation from Purchases on World Mental Health Day
On October 10th, we celebrated World Mental Health Day with a special campaign that filled our hearts with joy. We donated 4 euros for every garment sold to the ANAED Foundation, and thanks to the incredible support of our customers, we sold 297 units, resulting in an amazing total donation of 1,188 euros.
It was an exceptional day, not only because of sales success but because we had the opportunity to help fund ANAED’s psychological support programs. Every purchase that day not only meant dressing in style but also became an act of solidarity for those struggling with their emotional well-being. The excitement was clear among our customers when they learned about the campaign. This enthusiasm shows that even the simplest actions, like choosing a garment, can have a significant impact on the lives of those facing mental health challenges.
At Polin et moi, we are committed to continuing to support mental health care and promote emotional well-being through our initiatives.
Thank you for being part of this journey toward a more empathetic and supportive world!
Together, we can make a difference. Let’s remember that every action counts and that by taking care of our mental health, we also care for those around us.
